Brief

Composition

Genome

Vibe

The experience is designed to brainstorm ideas and gather feedback to improve the UI. The values may be simulated. click here to head back to the homepage.

71

LOW

Genome Daily

84

GOOD

Sleep

182

BAD

Baevsky Stress Index

92

GOOD

Activity

81

FAIR

Genome Weekly

1

DAY

Period

Sleep

Sleep

There's regular sleep disruption around 6:00 am due to increased room light. Consider adjusting your sleep schedule or finding ways to block this light.

84

GOOD

Sleep Score

62

LOW

Ambience Score

Total Sleep

7h 12m

Sleep Efficiency

82%

REM

Deep

Light

25%

21%

54%

1:26am

3am

4am

5am

6am

7am

8:38am

SpO2

95low 96avg

HR

67low 73avg

HRV

24avg 46max

Latency

12m

RR

16bpm

RTV

8°F

BTV

0.6°F

Perspiration

HIGH

Awakenings

4

Add tiles

Today

Awake

Light

Deep

REM

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Activity

Activity

Your body's hydration levels are dropping below normal during HIIT training. Try hydrating with electrolyte-rich drinks during your workout sessions.

92

EXCELLENT

Activity Score

88

GOOD

Heart Score

Steps

8,421

Calories

1,773cal

HIIT

Burn

Idle

16%

33%

51%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

HIIT

335cal 36min

Burn

672cal 93min

Idle

1050cal 21hr

Peak HR

192bpm

Recovery time

32hr

PRQ

4.2I 9.1H

Resting HR

73

Add tiles

Today

Switch

Stress

Stress

Your stress levels have been high for over a week. Check in with Genome AI for personalized coping methods and to identify times when stress peaks.

42

BAD

Stress Score

182

VERY BAD

Baevsky Stress Index

Total Sleep

7h 12m

Stress Hrs

3h 31m

Sleep

Stress

Recharge

30%

14.6%

8%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

Switch

Cycles

Cycles

A slightly irritable mode is expected on the first day of your period.

0

DAYS

Period Prediction

76

FAIR

Comfort Score

Days in period

1

Cramps today

9

Mood

Irritable

Temp

-0.4F

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Copyright Wilder Tech Inc. 2025.

Brief

Composition

Genome

Vibe

The experience is designed to brainstorm ideas and gather feedback to improve the UI. The values may be simulated. click here to head back to the homepage.

71

LOW

Genome Daily

84

GOOD

Sleep

182

BAD

Baevsky Stress Index

92

GOOD

Activity

81

FAIR

Genome Weekly

1

DAY

Period

Sleep

Sleep

There's regular sleep disruption around 6:00 am due to increased room light. Consider adjusting your sleep schedule or finding ways to block this light.

84

GOOD

Sleep Score

62

LOW

Ambience Score

Total Sleep

7h 12m

Sleep Efficiency

82%

REM

Deep

Light

25%

21%

54%

1:26am

3am

4am

5am

6am

7am

8:38am

SpO2

95low 96avg

HR

67low 73avg

HRV

24avg 46max

Latency

12m

RR

16bpm

RTV

8°F

BTV

0.6°F

Perspiration

HIGH

Awakenings

4

Add tiles

Today

Awake

Light

Deep

REM

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Activity

Activity

Your body's hydration levels are dropping below normal during HIIT training. Try hydrating with electrolyte-rich drinks during your workout sessions.

92

EXCELLENT

Activity Score

88

GOOD

Heart Score

Steps

8,421

Calories

1,773cal

HIIT

Burn

Idle

16%

33%

51%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

HIIT

335cal 36min

Burn

672cal 93min

Idle

1050cal 21hr

Peak HR

192bpm

Recovery time

32hr

PRQ

4.2I 9.1H

Resting HR

73

Add tiles

Today

Switch

Stress

Stress

Your stress levels have been high for over a week. Check in with Genome AI for personalized coping methods and to identify times when stress peaks.

42

BAD

Stress Score

182

VERY BAD

Baevsky Stress Index

Total Sleep

7h 12m

Stress Hrs

3h 31m

Sleep

Stress

Recharge

30%

14.6%

8%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

Switch

Cycles

Cycles

A slightly irritable mode is expected on the first day of your period.

0

DAYS

Period Prediction

76

FAIR

Comfort Score

Days in period

1

Cramps today

9

Mood

Irritable

Temp

-0.4F

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Copyright Wilder Tech Inc. 2025.

Brief

Composition

Genome

Vibe

The experience is designed to brainstorm ideas and gather feedback to improve the UI. The values may be simulated. click here to head back to the homepage.

71

LOW

Genome Daily

84

GOOD

Sleep

182

BAD

Baevsky Stress Index

92

GOOD

Activity

81

FAIR

Genome Weekly

1

DAY

Period

Sleep

Sleep

There's regular sleep disruption around 6:00 am due to increased room light. Consider adjusting your sleep schedule or finding ways to block this light.

84

GOOD

Sleep Score

62

LOW

Ambience Score

Total Sleep

7h 12m

Sleep Efficiency

82%

REM

Deep

Light

25%

21%

54%

1:26am

3am

4am

5am

6am

7am

8:38am

SpO2

95low 96avg

HR

67low 73avg

HRV

24avg 46max

Latency

12m

RR

16bpm

RTV

8°F

BTV

0.6°F

Perspiration

HIGH

Awakenings

4

Add tiles

Today

Awake

Light

Deep

REM

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Activity

Activity

Your body's hydration levels are dropping below normal during HIIT training. Try hydrating with electrolyte-rich drinks during your workout sessions.

92

EXCELLENT

Activity Score

88

GOOD

Heart Score

Steps

8,421

Calories

1,773cal

HIIT

Burn

Idle

16%

33%

51%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

HIIT

335cal 36min

Burn

672cal 93min

Idle

1050cal 21hr

Peak HR

192bpm

Recovery time

32hr

PRQ

4.2I 9.1H

Resting HR

73

Add tiles

Today

Switch

Stress

Stress

Your stress levels have been high for over a week. Check in with Genome AI for personalized coping methods and to identify times when stress peaks.

42

BAD

Stress Score

182

VERY BAD

Baevsky Stress Index

Total Sleep

7h 12m

Stress Hrs

3h 31m

Sleep

Stress

Recharge

30%

14.6%

8%

8:38am

11am

2pm

5pm

8pm

11pm

1:26am

Switch

Cycles

Cycles

A slightly irritable mode is expected on the first day of your period.

0

DAYS

Period Prediction

76

FAIR

Comfort Score

Days in period

1

Cramps today

9

Mood

Irritable

Temp

-0.4F

1:26am

3am

4am

5am

6am

7am

8:38am

Switch

Copyright Wilder Tech Inc. 2025.